(image: Caleb Chen Unsplash)
Thanks so much to Anuj at the team at FeedSpot for listing this blog number 12 out of 30 Best Bipolar Disorder Blogs to follow on the internet here ! Delighted to be nominated amongst many wonderful blogs.
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Eleanor x
Published by Eleanor Segall
I blog about life with bipolar and anxiety disorders, come and join me.
View all posts by Eleanor Segall
Moving forward after a bipolar episode takes time. Here are practical steps for apologizing and making amends to loved ones.
Key Takeaways
Repairing a relationship...
From mood tracking to movement, discover expert-backed ways to build stability and lead your treatment team.
Key Takeaways
Self-care tools can help, but they don’t...
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Maintaining strong connections while managing bipolar disorder requires honest talk, boundaries, and mutual support.
Key Takeaways
Supportive friendships can be a big...
Tardive dyskinesia can appear months or years after medication starts, and subtle early movements are easy to dismiss without routine AIMS checks.
Key Takeaways
Tardive...
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A steady routine is your best anchor for mood stability. Learn why sleep is a critical regulator for bipolar disorder.
Key...
From artists to athletes, these biopics portray bipolar disorder with empathy — without reducing anyone to a diagnosis.
Editor’s Note: This content delves into...
When bipolar disorder symptoms shake your confidence, mindfulness and self-care can help you reclaim your value.
You may be familiar with the Oscar Wilde...