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Category: Bipolar disorder

What Causes Bipolar Disorder? Part...

Published on October 19, 2026 This is...

5 Ways To Cope When...

(image: Bade Saba: Unsplash) Life is often...

What Causes Bipolar Disorder? Part 1: Genes and Epigenetics

Published on October 19, 2026 This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics. What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment. But before we dive into the details, here’s...

Managing Bipolar Brain...

Post Views: 136,117 Views Bipolar brain fog can make everyday tasks feel harder, but practical strategies can help support better focus, memory, and daily...

How Regular Sauna...

(image: Unsplash: HUUM) Stress, anxiety, poor sleep, and low energy have become unwelcome constants for millions of people navigating modern life. While therapy, medication,...

Our Love Is...

(image: Unsplash: Levi Meir Clancy) Today I want to blog about something a lot of my family, friends and Jewish community worldwide are feeling....

I Hate Hope:...

I hate hope. I really do. Every time I feel it, I try to squelch it. And there’s a good reason for this....

We’re in FeedSpot’s...

(Image: Markus Winkler: Unsplash) Thank you to Anuj and team at FeedSpot for selecting as us a Top 20 Social Anxiety Blog on the...

What Feeling Well...

Stability in bipolar disorder is deeply personal. These are the signs that helped me understand what feeling ‘well’ means to me. It took me...

Bipolar Disorder and...

Bipolar disorder may be lifelong, but stability, self-knowledge, and meaningful goals can still shape a fulfilling life. Key Takeaways ...

Bipolar Disorder and...

Living with bipolar disorder has taught me to pursue self-awareness and stability, not a perfect or permanent recovery. Based on my life experiences living...

Bipolar Disorder in...

Some of history’s greatest profiles include people who also lived with the hallmarks of bipolar disorder. History abounds with stories of creative, complicated, and...