Blum Center Program: Understanding...

It is common to worry about memory as we age, but when should...

Unexpected Blood Sugar Spikes:...

Metformin reduces weight gain...

In the past decade, accumulating evidence has shown the efficacy of second-generation...

Recommended Reading: Resilient and...

Hot Off the Press My writing friend and fellow mental health warrior Chris...
Anxiety disorderVIDEOSSchizophreniaBipolar disorderMental health
Alzheimer

How Music Supports Healthy Aging and Cognitive Health

Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast above Today, Alzheimer’s Speaks host, Lori La Bey, talks with Andrea Leap, who is a MacPhail voice teacher, a key faculty member in MacPhail’s unique Music for Life program, designed for adults 55 and older. She has more than 20 years of experience providing music education to older adults. In addition, I will be talking with Ann Schrempp, the Dimensions Program Coordinator at Ebenezer Foundation, which runs homes for seniors in Minnesota, Iowa, Wisconsin, and Florida. Learn: How and why music is so powerful when caring for ourselves and others. Music, Connections, and Normality Empowerment and...
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Alzheimer

Time: A New Perspective When Dementia Knocks On...

Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast above Echo Bodine About Living Life Alongside Dementia, Instead of Becoming it. Echo’s Insights -Time: A New Perspective Today on Alzheimer’s Speaks, our host Lori La Bey talks with Echo Bodine, who was recently diagnosed with a form of dementia. This is our second episode of a new series called Echo’s Insights. In this episode, Echo shares her thoughts on time, how and why she organizes her days, and what her thoughts are on bucket list items. https://www.youtube.com/watch?v=opqw4mp3JfA Subscribe, Watch, or Listen to Alzheimer’s Speaks on YouTube above. Shifting Gears: Dementia Exposed and Embraced Learn...
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Anxiety disorder

Unexpected Blood Sugar Spikes: Hidden Triggers Beyond Diet

Blood sugar can spike even without food due to hidden triggers...
mindsoulmdblog@gmail.com -
Psychology

Why some birds refuse to follow the flock

We like to think that animals, including humans, follow the crowd. Think of a flock of pigeons taking off from the city square together or the recent frenzy over labubus. If most of the...
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Psychology

Big Cities Are Hurting Our Brains—But Scientists Know a Cure

3 min readHere’s what you’ll learn when you read this story:Cities could benefit from the growing field of neuroaesthetics, which examines the effects aesthetic features have on the brain.Research has found that humans are adapted to respond to...
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Schizophrenia

Gene Linking Schizophrenia to Decision-Making Found

Summary: One of the most debilitating aspects of schizophrenia is the loss of “cognitive flexibility”—the ability to update beliefs when presented with new...
mindsoulmdblog@gmail.com -
Bipolar disorder

Recommended Reading: Resilient and Redeemed by Chris Morris

Hot Off the Press My writing friend and fellow mental health warrior Chris Morris has recently published a book. Resilient and Redeemed: Lessons about Suicidality and Depression from the Psych Ward is now out. I am halfway through this...
mindsoulmdblog@gmail.com -
Bipolar disorder

Anxiety and Sin: Stop the Accusations

Anxiety is such a hot topic today. I’m thoroughly vexed over the well-intended remarks that the church throws around in an effort to band-aid those who suffer from their anxious states. This is a HUGE problem. When Is Anxiety...
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Our Latest

VIDEOS

Blum Center Program: Understanding Dementia, with a Spotlight on Alzheimer’s Disease

It is common to worry about memory as we age, but when should someone seek a professional opinion? What are the signs of dementia?...
mindsoulmdblog@gmail.com -
Anxiety disorder

Unexpected Blood Sugar Spikes: Hidden Triggers Beyond Diet

Blood sugar can spike even without food due to hidden triggers...
mindsoulmdblog@gmail.com -
Mental health

Metformin reduces weight gain in young people taking antipsychotics

In the past decade, accumulating evidence has shown the efficacy of second-generation antipsychotics (SGA) for young people with bipolar spectrum disorder (Garcia-Rodriguez et...
mindsoulmdblog@gmail.com -
Bipolar disorder

Recommended Reading: Resilient and Redeemed by Chris Morris

Hot Off the Press My writing friend and fellow mental health warrior Chris Morris has recently published a book. Resilient and Redeemed: Lessons about...
mindsoulmdblog@gmail.com -

Mental health

Schizophrenia

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Anxiety disorder

Unexpected Blood Sugar Spikes: Hidden Triggers Beyond Diet

Blood sugar can spike even without food due to hidden triggers...
mindsoulmdblog@gmail.com -

Blum Center Program: Understanding Dementia, with a Spotlight on Alzheimer’s Disease

It is common to worry about memory as we age, but when should someone seek a professional opinion? What are the signs of dementia? What are the hallmarks of Alzheimer's disease? This talk from January 26, 2026, with Kathryn...
mindsoulmdblog@gmail.com -

Unexpected Blood Sugar Spikes: Hidden Triggers Beyond Diet

Blood sugar can spike even without food due to hidden triggers like stress and poor sleep. ...
mindsoulmdblog@gmail.com -

Metformin reduces weight gain in young people taking antipsychotics

In the past decade, accumulating evidence has shown the efficacy of second-generation antipsychotics (SGA) for young people with bipolar spectrum disorder (Garcia-Rodriguez et al., 2023; DeBello et al., 2022). Consequently, SGA are now routinely prescribed in this population...
mindsoulmdblog@gmail.com -

Recommended Reading: Resilient and Redeemed by Chris Morris

Hot Off the Press My writing friend and fellow mental health warrior Chris Morris has recently published a book. Resilient and Redeemed: Lessons about Suicidality and Depression from the Psych Ward is now out. I am halfway through this...
mindsoulmdblog@gmail.com -

Blum Center Program: Understanding Dementia, with a Spotlight on Alzheimer’s Disease

It is common to worry about memory as we age, but when should someone seek a professional opinion? What are the signs of dementia? What are the hallmarks of Alzheimer's disease? This talk from January 26, 2026, with Kathryn...
mindsoulmdblog@gmail.com -

Unexpected Blood Sugar Spikes: Hidden Triggers Beyond Diet

Blood sugar can spike even without food due to hidden triggers like stress and poor sleep. ...
mindsoulmdblog@gmail.com -

Metformin reduces weight gain in young people taking antipsychotics

In the past decade, accumulating evidence has shown the efficacy of second-generation antipsychotics (SGA) for young people with bipolar spectrum disorder (Garcia-Rodriguez et al., 2023; DeBello et al., 2022). Consequently, SGA are now routinely prescribed in this population...
mindsoulmdblog@gmail.com -

Recommended Reading: Resilient and Redeemed by Chris Morris

Hot Off the Press My writing friend and fellow mental health warrior Chris Morris has recently published a book. Resilient and Redeemed: Lessons about Suicidality and Depression from the Psych Ward is now out. I am halfway through this...
mindsoulmdblog@gmail.com -

Therapy: Treating Symptoms vs Root Cause

I remember being so excited when I enrolled into my first psychology class. I thought, "Finally! I will learn why we are the way we are... what makes us tick... why are some people funny and others so...
mindsoulmdblog@gmail.com -

APOE4? Here’s How to Lower Your Alzheimer’s Risk

If you carry the APOE4 gene or your bloodwork shows early signs of brain inflammation, there is something you can do. From diet to sleep to simple daily habits, these tips could change your future. I’ve been doing them—and...
mindsoulmdblog@gmail.com -

Climate Change Could Make the World Less Active by 2050

Rising global temperatures may increase physical inactivity by 2050, leading to premature deaths and productivity losses, especially in low- and middle-income regions. ...
mindsoulmdblog@gmail.com -

Gene Linking Schizophrenia to Decision-Making Found

Summary: One of the most debilitating aspects of schizophrenia is the loss of “cognitive flexibility”—the ability to update beliefs when presented with new information. Neuroscientists have identified that a mutation in the grin2a gene disrupts a specific brain...
mindsoulmdblog@gmail.com -

How Music Supports Healthy Aging and Cognitive Health

Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast above Today, Alzheimer’s Speaks host, Lori La Bey, talks with Andrea Leap, who is a MacPhail voice teacher, a key faculty member...
mindsoulmdblog@gmail.com -

Anxiety and Sin: Stop the Accusations

Anxiety is such a hot topic today. I’m thoroughly vexed over the well-intended remarks that the church throws around in an effort to band-aid those who suffer from their anxious states. This is a HUGE problem. When Is Anxiety...
mindsoulmdblog@gmail.com -

Unexpected Blood Sugar Spikes: Hidden Triggers Beyond Diet

Blood sugar can spike even without food due to hidden triggers like stress and poor sleep. ...
mindsoulmdblog@gmail.com -

Climate Change Could Make the World Less Active by 2050

Rising global temperatures may increase physical inactivity by 2050, leading to premature deaths and productivity losses, especially in low- and middle-income regions. ...
mindsoulmdblog@gmail.com -