Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast above Lori La Bey talks with Mary Ek, the director of Dementia Friendly America, who has been engaged in this work since its conception as a statewide effort in Minnesota in 2011. As DFA enters 2026, communities across the country are taking meaningful steps toward becoming more dementia-friendly https://www.youtube.com/watch?v=PUlJQrykB2Q Subscribe, Watch, or Listen to Alzheimer’s Speaks on YouTube above. Learn About: Dementia Friendly Communities Dementia Friends USA Memory Café Alliance Giving Voice Listen or Subscribe to Alzheimer’s Speaks Podcast on Spotify Contact Information For Dementia Friendly America Contact Lori La Bey Today FeedSpot Honors Us Again For Being One Of...

We all know that sleeping well can make us feel sharper and more rested. But there is some evidence to suggest that poor sleep over a long period of time can increase our risk of dementia. One study, which followed over 10,000 UK civil servants over 25 years, found that sleeping less than six hours a night between the ages of 50 and 70 could increase your risk by up to 30%. Another suggests that sleep disturbances over a long period may contribute to cognitive decline and an increased risk of dementia. However, the links between sleep and dementia are extremely difficult to unravel. Scientists aren’t certain whether...

Women experience greater low mood and anxiety than men. This longstanding gender mental health gap reflects a complicated mix...

Could Alzheimer's be the result of poor sleep? That's the troubling suggestion from a new study of older people. CBS2's Dr. Max Gomez explains. source