What happens to your...

As the nights draw in, many of us can experience low mood....

Parkinson’s Disease Explained: Hand...

🧠 Parkinson’s Disease: Understanding Hand Tremors, Symptoms & Treatment Are you noticing involuntary hand...

Health Anxiety and Nervous...

Table of contentsIn today’s Health Anxiety Podcast episode, I explore hyper vigilance,...

The Home of Good...

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The Home of Good Byes – Life Caring For...

Listen to or Subscribe to the Alzheimer’s Speaks Podcast on Apple The Home of Good Byes – Life Caring For My Wife #CaringForASpouse #DementiaCare #LoveMarriageDementia #DementiaCare #SpouseInsights #DepthOfKnowledging  #RealitiesOfDementia  #BalanceWhenCaring Lori La Bey talks with Eytan Yaniv, who cared for his wife living with dementia. He wrote the book The Home of Good Byes to help others on the same journey. Eytan shares how his wife’s journey with Alzheimer’s disease affected him and his wife. He shares how they dealt with it, from the early signs, how they adjusted their lives, and the gift of hiring in-home help and...

A Compassionate Guide to Helping Loved Ones Downsize...

Image via Pexels For adult children, spouses, and family caregivers preparing an elderly loved one for an assisted living transition, the hardest part often isn’t the logistics; it’s what every box represents. Downsizing challenges for families tend to land all at once: a parent who feels cornered, siblings with different opinions, and a calendar that won’t slow down. The emotional impact of downsizing can show up as guilt, grief, and impatience in the same afternoon, even...

Health Anxiety and Nervous System Overdrive: 4 Steps

Table of contentsIn today’s Health Anxiety Podcast episode, I explore hyper vigilance, spiraling thoughts, and four practical changes that can help you respond...

ChatGPT brain isn’t inevitable: How to use AI without getting dumber

For many people, using AI chatbots is incredible at first. It makes them feel productive, confident, maybe even smarter. But later, there’s a hangover. Perhaps there are problems with their memory, or certain skills, like writing or coding,...

Eating Fewer Ultra-Processed Foods May Ease Symptoms

Share on PinterestA small study found that reducing ultra-processed food (UPF) intake was associated with improvements in depression symptoms.The findings add to previous research linking high UPF consumption with an increased risk of depression.Researchers are investigating how factors...

Scientists finally discover why we learn to love bitter coffee

A first taste of black coffee can be surprisingly unpleasant. Its sharp bitterness is the kind of flavor our brains are naturally inclined...

Supporting Someone With Bipolar: Boundaries, Roles & Expectations

Learn how parents, partners, and friends can offer meaningful support while maintaining healthy boundaries and relationships. If you love or care about someone...

Bipolar Holiday Triggers: Managing Trauma, Stress, and Risk

Holiday stress doesn’t have to derail your stability. Here’s how to navigate the season with care and confidence. The holiday season isn’t always...

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What happens to your brain when the days get darker? – video | Science

As the nights draw in, many of us can experience low mood. But for a small proportion of people a more intense depression...

Parkinson’s Disease Explained: Hand Tremors, Symptoms & Effective Treatments | Dr. Rohit Gupta

🧠 Parkinson’s Disease: Understanding Hand Tremors, Symptoms & Treatment Are you noticing involuntary hand tremors, stiffness, or slower movements? These could be early warning signs...

Health Anxiety and Nervous System Overdrive: 4 Steps

Table of contentsIn today’s Health Anxiety Podcast episode, I explore hyper vigilance, spiraling thoughts, and four practical changes that can help you respond...

The Home of Good Byes – Life Caring For My Wife

Listen to or Subscribe to the Alzheimer’s Speaks Podcast on Apple The Home of Good...

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Parkinson’s Disease Explained: Hand Tremors, Symptoms & Effective Treatments | Dr. Rohit Gupta

🧠 Parkinson’s Disease: Understanding Hand Tremors, Symptoms & Treatment Are you noticing involuntary hand tremors, stiffness, or slower movements? These could be early warning signs...

What happens to your brain when the days get darker? – video | Science

As the nights draw in, many of us can experience low mood. But for a small proportion of people a more intense depression develops through the winter months. It’s a phenomenon that since the 1980s has been labelled...

Parkinson’s Disease Explained: Hand Tremors, Symptoms & Effective Treatments | Dr. Rohit Gupta

🧠 Parkinson’s Disease: Understanding Hand Tremors, Symptoms & Treatment Are you noticing involuntary hand tremors, stiffness, or slower movements? These could be early warning signs of Parkinson’s disease, a neurological disorder that affects movement and coordination. Dr. Rohit Gupta, Chairman –...

Health Anxiety and Nervous System Overdrive: 4 Steps

Table of contentsIn today’s Health Anxiety Podcast episode, I explore hyper vigilance, spiraling thoughts, and four practical changes that can help you respond differently. The aim is to spend less of your day standing guard and more of...

The Home of Good Byes – Life Caring For My Wife

Listen to or Subscribe to the Alzheimer’s Speaks Podcast on Apple The Home of Good Byes – Life Caring For My Wife #CaringForASpouse #DementiaCare #LoveMarriageDementia #DementiaCare #SpouseInsights #DepthOfKnowledging  #RealitiesOfDementia  #BalanceWhenCaring Lori...

What happens to your brain when the days get darker? – video | Science

As the nights draw in, many of us can experience low mood. But for a small proportion of people a more intense depression develops through the winter months. It’s a phenomenon that since the 1980s has been labelled...

Parkinson’s Disease Explained: Hand Tremors, Symptoms & Effective Treatments | Dr. Rohit Gupta

🧠 Parkinson’s Disease: Understanding Hand Tremors, Symptoms & Treatment Are you noticing involuntary hand tremors, stiffness, or slower movements? These could be early warning signs of Parkinson’s disease, a neurological disorder that affects movement and coordination. Dr. Rohit Gupta, Chairman –...

Health Anxiety and Nervous System Overdrive: 4 Steps

Table of contentsIn today’s Health Anxiety Podcast episode, I explore hyper vigilance, spiraling thoughts, and four practical changes that can help you respond differently. The aim is to spend less of your day standing guard and more of...

The Home of Good Byes – Life Caring For My Wife

Listen to or Subscribe to the Alzheimer’s Speaks Podcast on Apple The Home of Good Byes – Life Caring For My Wife #CaringForASpouse #DementiaCare #LoveMarriageDementia #DementiaCare #SpouseInsights #DepthOfKnowledging  #RealitiesOfDementia  #BalanceWhenCaring Lori...

Winter depression is real. Here’s what can help – podcast | Science

As the nights draw in, many of us can experience low mood. But for a small proportion of people a more intense depression develops through the winter months. It’s a phenomenon that since the 1980s has been labelled...

Where clinical guidelines get sex and gender wrong

When I was pregnant with my son, I was told...

Scientists finally discover why we learn to love bitter coffee

A first taste of black coffee can be surprisingly unpleasant. Its sharp bitterness is the kind of flavor our brains are naturally inclined to avoid. Yet millions of people eventually come to enjoy that same taste, often looking...

Menopause Readiness: The Health Preparation Women Need

Menopause preparation remains overlooked in women's healthcare, despite its impact on bone strength, heart health, sleep, and emotional well-being.

Alzheimer’s Disease: Are You Protecting Your Brain? | Dr. Joshua Helman (Harvard-Trained Doctor)

Guest Recommendation Form: What if the habits you practise every day are influencing your brain health decades from now? Alzheimer's disease is one of the biggest challenges facing global healthcare. But how much do we really understand about the factors...

Why You Wake Up Anxious

Table of contentsDo you wake up already feeling anxious, checking your body for symptoms before you’ve even gotten out of bed? If so, this health anxiety podcast episode is for you. Enjoy! For many people, morning health anxiety is...

Health Anxiety and Nervous System Overdrive: 4 Steps

Table of contentsIn today’s Health Anxiety Podcast episode, I explore hyper vigilance, spiraling thoughts, and four practical changes that can help you respond differently. The aim is to spend less of your day standing guard and more of...

Menopause Readiness: The Health Preparation Women Need

Menopause preparation remains overlooked in women's healthcare, despite its impact on bone strength, heart health, sleep, and emotional well-being.