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Category: Bipolar disorder

What Causes Bipolar Disorder? Part...

Published on October 19, 2026 This is...

5 Ways To Cope When...

(image: Bade Saba: Unsplash) Life is often...

What Causes Bipolar Disorder? Part 1: Genes and Epigenetics

Published on October 19, 2026 This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics. What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment. But before we dive into the details, here’s...

Myths About Bipolar...

Myths about bipolar disorder fuel stigma and hinder diagnosis and treatment. Knowing the facts is essential. If video is not showing, click here Obtaining an...

Bipolar Disorder and...

Bipolar disorder can make it harder to focus or recall details. These practical tips can help clear the fog and boost mental clarity. Many...

How a Digital...

Too much screen time can heighten stress, disrupt sleep, and affect bipolar symptoms. Here’s how to unplug and reset. Are we too attached to...

FDA Approves Uzedy...

The first under-the-skin, long-acting risperidone injection offers a new maintenance option for adults with bipolar 1 disorder. For anyone managing bipolar 1 disorder, staying...

The Let Them...

(image: Eleanor Segall) If you havn’t heard of the bestselling book ‘The Let Them Theory’ by Mel Robbins, I urge you to grab a...

Guest Post: Interview...

Interview with Merryl Hammond, PhD, Editor of Navigating Bipolar Country and author of Mad Like Me Q:      To start, could you tell us a bit...

Guest Post: Mental...

Practice self-care regularly, such as getting enough sleep, exercising and eating well-balanced meals. Journaling is a great place to unpack your thoughts and...

Guest Post: Look...

Mental health is a topic that has been gaining more attention in recent years as society moves towards breaking the stigmas surrounding it....

What I Learned...

Post Views: 279,651 Views After losing nearly all...