Published on October 19, 2026
This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics.
What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment.
But before we dive into the details, here’s...
Post Views: 137,674
Views
A split can trigger manic or depressive episodes. Here is how to maintain stability, avoid dangerous rebounds, and prioritize self-care...
Post Views: 122,007
Views
A collection of inspiring thoughts to encourage positive reflection and grace while living with bipolar disorder.
There is profound comfort in...
Low energy can make even simple tasks seem impossible. Find real-life strategies to help you move forward.
Motivation can feel elusive when you live...
Research suggests that cutting processed foods can reduce inflammation, ease medication side effects, and offer a powerful new way to stabilize your mood.
For...