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What Causes Bipolar Disorder?...

Published on October 19, 2026 This is the first in a 5-part series...

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Category: Bipolar disorder

What Causes Bipolar Disorder? Part...

Published on October 19, 2026 This is...

5 Ways To Cope When...

(image: Bade Saba: Unsplash) Life is often...

What Causes Bipolar Disorder? Part 1: Genes and Epigenetics

Published on October 19, 2026 This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics. What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment. But before we dive into the details, here’s...

Bipolar Mood Swings:...

Just as your dog can alert you to an intruder, he or she may also help you recognize a mood shift. While I helped...

Bipolar Disorder vs...

An expert perspective — grounded in clinical knowledge and lived experience with bipolar — clears up the confusion. Key Takeaways Since the symptoms can overlap,...

6 Ways to...

Post Views: 104,949 Views You are not your worst thoughts. These practical tools can help you challenge self-criticism, hopelessness, and fear. Bipolar disorder has a...

Bipolar Disorder vs....

Grandiosity, entitlement, and self-focus can appear in both bipolar and narcissistic personality disorders, but the timing and pattern of symptoms are key. Key Takeaways Narcissistic...

Bipolar Disorder and...

Healthy boundaries support steadier moods by protecting routines, rest, and emotional energy. “No.” Within this tiny word lives a world of possibilities. But like...

Bipolar Disorder Research:...

New research looks at mindfulness therapy, anxiety, and daily habits — and what they may mean for bipolar care. Key Takeaways Focusing on your relationships...

Real-Life Realities and...

A look at how boundaries actually function, and where they falter, in a relationship that includes bipolar disorder. Key Takeaways Setting clear boundaries can protect...

Bipolar Hypochondria: How...

Health anxiety can amplify the symptoms of bipolar. Here’s how mindfulness, therapy, and support can help. I’ve always been a bit of a worrier....

Bipolar Disorder and...

Prioritizing your own needs, limits, and values will lead to a more balanced and fulfilling life as you manage bipolar. Key Takeaways Setting clear boundaries...