Listen or Subscribe to Hello Hot Flash Podcast on Apple
#menopause #HelloHotFlash #MenopauseSymptoms #CaringAndMenopause
Today, our founder, Lori La Bey, had the honor of joining Stephanie Shaw on the Hello, Hot Flash podcast to talk about how our bodies change when caring for a loved one when menopause hits. Lori discussed her journey caring for her mother, living with dementia, and how she now looks back and talks about symptoms she didn’t even take into consideration, as she felt there was no time to care for herself. Lori knows now how important it is not to neglect one’s own health, even when caring for another.
Learn how stress, sleep, socialization, and feeling understood matter more than you think.
Tips
Keep your ego in check
Kick perfection to the curb and focus on progress
Understanding ambiguous loss and how it can affect you
Look for the joy in the journey
Listen or Subscribe to Hello Hot Flash Podcast on Spotify
Contact Stephanie Shaw
Website
YouTube
Contact Lori La Bey
FeedSpot Honors Us Again For Being One Of The Best 20 Alzheimer’s Podcasts for 2025.
We are Thankful once again for being honored as a Top 10 Podcast! Thank you, Million Podcasts.
We are so proud to be recognized by Feedspot as a Top Blog & Website.
PLAN AHEAD! Maude’s Awards gives three annual $25,000 awards to organizations and up to five $5,000 awards to individuals.
And How They Are Busting Stigmas By Highlighting Possibilities
Learn About The Programs Alzheimer’s Speaks Offers
Talk To Lori La Bey About Your Next Speaking Event for Staff or Families. She Offers A Variety Of Keynotes, Breakout Sessions, Trainings, and Fundraising Asks
Check Out Alzheimer’s Speaks FREE Educational Resources
Check out Echo’s Insights, where you will learn what it’s really like to live with Alzheimer’s Disease. Visit our Dementia Chats page for more details.
Dementia Chats Brings You Adapting to Brain Change on Alzheimer’s Speaks
