Global Cancer Care Worker...

Global demand for cancer care professionals may far exceed supply...

Can positive mental images...

Worry can feel relentless. For people who worry a lot, it is...

Folic Acid and Pregnancy:...

Getting enough folate through foods, fortified products, and supplements is...
HomeAnxiety disorderGuided Relaxation —...

Guided Relaxation — Anxiety Slayer™



This week on the Anxiety Slayer podcast we created a new guided relaxation with the intention to give you a break from the headlines and everything that feels heavy in the world right now. We hope you listen in and  come away feeling more calm and relaxed.

Narrated by Shann with music by Ananga.

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Global Cancer Care Worker Shortage Could Reach 100 Million by 2050

Global demand for cancer care professionals may far exceed supply by 2050, potentially affecting timely diagnosis, treatment, and patient support services.

Can positive mental images help people stop worrying?

Worry can feel relentless. For people who worry a lot, it is often hard to switch it off once it has started. New MQ‑funded research led by Professor Colette Hirsch explores whether a simple psychological technique could help...