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Creatine, the common muscle-building supplement, may help improve depression symptoms, new research suggests.A systematic review, published in Genomic Press’ Brain Medicine, found that creatine monohydrate may be beneficial as an add-on treatment for major depressive disorder, although the evidence remains preliminary.The Canada-based researchers analyzed data from five randomized controlled trials, evaluating the impact of creatine monohydrate intake on mental health.AMERICANS ARE GIVING UP MULTIVITAMINS FOR A DIFFERENT DAILY HEALTH HABIT, STUDY FINDSFour of the trials studied major depressive...
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Editor’s note: This story discusses sensitive issues involving children, mental health, sexually explicit...
Young children who experienced hotter temperatures than usual are less likely to meet basic developmental milestones than those living in nearby, cooler areas.