Enhancing mental health care...

Imagine feeling overwhelmed in a world not built for you. For many...

Embracing Calming Practices During...

Notes from this week’s episodeOur favourite calming practices for challenging...
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Category: Psychology

How the Brain Creates New Memories While Maintaining Old Ones

April 2, 2025 • Research Highlight While sleep may feel like a time of rest, the body is actually engaged in a range of processes, including the creation of new...

Supreme Court Ruling...

TUESDAY, Jan. 21, 2025 (HealthDay New) -- A landmark U.S. Supreme Court decision barring job discrimination significantly eased the minds of LGBTQ+ workers,...

Measuring Happiness in...

Dr. Paul J. Zak is a professor of economics, psychology and management at Claremont Graduate University and is ranked in the top 0.3%...

How a month...

About 15% of American adults participated in Dry January in 2023, down from 19% in 2022, per market research firm Morning Consult. Also...

Why You Need...

Joy can be more than a feeling: When subjects did a “micro-act” of joy (such as cheering for someone else’s happiness or making...