How Depression Affects Memory:...

Originally authored: Dec. 12, 2010 Updated: April 2, 2025 When I am depressed, I...

Feeling FOMO for something...

Imagine you’ve planned the trip of a lifetime...
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Category: Psychology

How the Brain Creates New Memories While Maintaining Old Ones

April 2, 2025 • Research Highlight While sleep may feel like a time of rest, the body is actually engaged in a range of processes, including the creation of new...

Mindset and Performance...

Josey Murray, MAPP'23,is a health, wellness, and lifestyle writer and editor based in New York City. Her writing focuses on how to...

Why Does Snow...

January 22, 20253 min readWhy Does Snow Bring Childlike Joy?Snow’s appeal is more than just a fond nostalgia for childhood days away from...

Are mornings best...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But...