Why the Journey Begins...

Life doesn’t start after anxiety, it starts now. Too many of us...

Why Mindfulness Could Be...

“There’s a gap in services for people with depression who haven’t got...

Low Newborn Vitamin D...

Summary: Babies born with low vitamin D levels are more likely to...
HomeMental health

Category: Mental health

Why Mindfulness Could Be Effective...

“There’s a gap in services for...

The Venn diagram of psychosis,...

If we go back over a...

Why Mindfulness Could Be Effective for Persistent Depression

“There’s a gap in services for people with depression who haven’t got better through NHS Talking Therapies,” said Professor Barney Dunn of the University of Exeter. “These people often don’t qualify for further specialist mental health care, and so are left with no further options. We've shown that offering MBCT to this group can be effective and cost-efficient to deliver, and we hope this will lead to it being implemented widely. We need investment in this and other areas where there are gaps in service, to ultimately save...

Why Loneliness Hurts...

Researchers from Oregon State University have found that loneliness is a bigger obstacle to college students getting a good night's sleep than excessive...

Launch of the...

Launch of the Atlas of Longitudinal Datasets: A new searchable platform making longitudinal data discoverable for research Next month, researchers at King’s College London,...

MQ’s response to...

What does MQ want to see included in the 10-Year Health Plan and why? Almost 23% of the total burden of disease in the...

What do young...

Many young people experience loneliness – often defined as a subjective, unwanted feeling which occurs when we are unsatisfied with the quantity and...

The role of...

There is growing interest in the role of the gut microbiome in mental health disorders (Nikolova et al, 2021; Clarke, 2023). Recent evidence...

How to Know...

by Israa Nasir, therapist and author of “Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More”We live...

Violence against older...

Violence and abuse are associated with a range of negative outcomes including poor mental health (Golding 1999; McManus et al., 2022; Paulino &...

Urgent Letter to...

The Rt Hon Sir Keir Starmer MP Dear Prime Minister, Urgent clarification needed on mental health waiting lists and funding We are writing on behalf of...

11 Ways to...

by Erin K Risner, Senior Director, Marketing & Communications, Camp Fire National HeadquartersWhat does the holiday season mean for you? For many, it...