I am an actor, writer and director who has suffered with OCD throughout my teenage years and early adult life, and have often felt awkward about opening up about it to my friends, particularly male friends. This led me to wonder ‘why do men feel so much more awkward and uncomfortable about opening up about mental health?’ and ‘what can I do to help with this issue?’.
The perfect opportunity came to fruition when my partner and I established our own theatre company in 2024 and set about writing...
A third of UK citizens have used artificial intelligence for emotional support, companionship or social interaction, according to the government’s AI security body.The...
About Matt:
I’m a founder, author, and speaker passionate about wellbeing, self-love and the small moments that help people feel grounded. Through my company...
Since 2015, HeadsUpGuys has been a program of the University of British Columbia, working hard to develop and deliver an increasingly comprehensive array...