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What Causes Bipolar Disorder?...

Published on October 19, 2026 This is the first in a 5-part series...

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Category: Bipolar disorder

What Causes Bipolar Disorder? Part...

Published on October 19, 2026 This is...

5 Ways To Cope When...

(image: Bade Saba: Unsplash) Life is often...

What Causes Bipolar Disorder? Part 1: Genes and Epigenetics

Published on October 19, 2026 This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics. What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment. But before we dive into the details, here’s...

Challenges of Bipolar...

Post Views: 153,815 Views Bipolar brings more than mood swings. Here are six overlooked challenges I’ve faced and what helps. I’ve faced the more familiar...

Bipolar Disorder Research:...

New studies on prescriptions that may reduce hospitalizations, how meds impact thinking, and the state of wearables for mood episode detection. Key Takeaways When lithium...

Rapid and Ultradian...

Published on June 25, 2026 Rapid cycling can be confusing when mood shifts do not follow neat diagnostic lines. The first goal is mood...

How to Explain...

Explaining invisible symptoms can be hard. Use simple terms and scripts to bridge the gap with family and friends. Explaining bipolar disorder to our...

Building Lasting Friendships...

From meeting new people to walking away from harmful ties, these skills can help relationships feel steadier. There’s no greater find in life than...

Bipolar Anger Explained:...

Post Views: 826,074 Views Bipolar anger can take a toll on your relationships and well-being, but with the right tools and support, you can...

7 Proven Techniques...

(image: Sage Friedman, Unsplash) Anxiety can make ordinary moments feel crowded: a tight chest before a meeting, a loop of worst-case thoughts at...

Bipolar Disorder and...

How exploring childhood memories and facing trauma through therapy helped one writer manage bipolar disorder. “Those who cannot remember the past are condemned to...

The Neurological Reasons...

(image: Keith Tanner: Unsplash) Amnesia is often portrayed in films as a sudden and dramatic loss of memory, but in reality, it is a...