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HomeBipolar disorder

Category: Bipolar disorder

What Causes Bipolar Disorder? Part...

Published on October 19, 2026 This is...

5 Ways To Cope When...

(image: Bade Saba: Unsplash) Life is often...

What Causes Bipolar Disorder? Part 1: Genes and Epigenetics

Published on October 19, 2026 This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics. What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment. But before we dive into the details, here’s...

5 Steps to...

(image: Amy Treasure: Unsplash) In a world of continuous alerts, daily stresses, and the need to be effective, inner peace can be a distant,...

The Link Between...

It’s common for people with bipolar disorder to have memory problems, caused by a variety of factors. So it’s important to know the...

Why Magnesium Baths...

(image: Pexels: Gabby K) Self care is so important, so why not try a Magnesium Bath? Magnesium baths rely upon magnesium salts (typically magnesium...

Living Fully and...

Kintsugi, the art of mending with gold, helped me reframe success and see beauty and purpose in life’s broken pieces. I still remember the...

Suicide Prevention Lessons...

(image: Robinson/Tim Owen/Mike Palmer/Andy Airey) With everything going on in the world today, some stories can get missed in the flurry of competing news....

Harnessing The Hidden...

(image: Todd Trapani, Unsplash) Modern life surrounds us with easy dopamine triggers: sweetened coffee on every corner, endless scrolls of video, nicotine vapes disguised...

How to Get...

Post Views: 132,384 Views From timing their doses...

5 Daily Habits...

(image: Roxana Zerni, Unsplash) You need daily habits in your life for mental clarity; these daily habits are often vital for wellbeing. Sometimes your...