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Category: Bipolar disorder

What Causes Bipolar Disorder? Part...

Published on October 19, 2026 This is...

5 Ways To Cope When...

(image: Bade Saba: Unsplash) Life is often...

What Causes Bipolar Disorder? Part 1: Genes and Epigenetics

Published on October 19, 2026 This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics. What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment. But before we dive into the details, here’s...

Obsessive Thoughts and...

Obsessive thinking and rumination can be overlooked symptoms of bipolar — here’s how readers recognize the signs and find ways to keep them...

The Role of...

From losing my love of music during depression to rediscovering joy at a Talking Heads concert, I’ve learned how music can be a...

6 Smart Strategies...

Post Views: 108,557 Views Living with bipolar disorder means mood shifts can return — but there are steps you can take to reduce the...

How Bipolar Increases...

The connection between bipolar disorder and type 2 diabetes highlights how genetics, medication, and behavior link mental and physical health. There’s a strong link...

Do Alternative Treatments...

Interest in complementary and alternative medicine (CAM) for bipolar disorder—acupuncture, omega-3 fatty acids, N-acetylcysteine (NAC), massage, homeopathy, naturopathy, hypnosis, etc.—has exploded on social...

Why Bipolar Disorder...

Living with bipolar disorder means more than weathering mood highs and lows; it also takes a silent toll on your lifespan. Research shows...

Bipolar Disorder Support:...

From WRAP to wellness routines, discover how support networks and proactive habits create stability and meaning. I hadn’t been to a Depression and Bipolar...

Why It’s So...

I’ve often felt self-hatred in bipolar disorder. It can feel like living with an enemy inside your own head. Many people with bipolar...

Working With a...

Post Views: 115,328 Views A collaborative relationship with your psychiatrist can make a big difference in bipolar care — here’s how to build trust...