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Category: Bipolar disorder

What Causes Bipolar Disorder? Part...

Published on October 19, 2026 This is...

5 Ways To Cope When...

(image: Bade Saba: Unsplash) Life is often...

What Causes Bipolar Disorder? Part 1: Genes and Epigenetics

Published on October 19, 2026 This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics. What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment. But before we dive into the details, here’s...

Maaglei Nefesh Mental...

I am honoured to be an Ambassador for Maaglei Nefesh מעגלי נפש with Rav Yoni Rosensweig, an organisation that is close to my...

Rumination and Bipolar...

Intrusive negative thoughts can feel like a...

Top 10 Bipolar...

Although medication is the primary treatment for...

My ‘Bipolar Brain’:...

Post Views: 340,931 Views Negative thoughts replay in my mind, turning into constant inner conversations I can’t seem to shut off. If video is not...

Motivation Tips That...

Bipolar disorder can make even everyday tasks feel overwhelming. Here’s how to start small, build momentum, and keep going. As a brain-based health condition...

Bipolar Anger: Managing...

Post Views: 775,249 Views Bipolar anger can build...

How to Handle...

Bipolar can make disrespect feel overwhelming. Reframing others’ behavior keeps the focus on their actions — not your worth. Did you know that no...

Bipolar Impulsivity or...

Hypomania can blur decision-making and weaken confidence. Here’s what I’ve learned about my own impulsive habits. Looking back at my behavioral ups and downs...

A Practical Guide...

Post Views: 133,155 Views Acting on impulse doesn’t have to define you — here’s how to build in safeguards and regain a sense of...