Scientists find a way...

Protecting brain cells from destruction remains one of the biggest challenges in...

Australian researchers identify new...

Australian researchers have identified a new subtype of depression – termed “circadian...

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Learn four simple at-home tests for balance, leg strength, grip,...

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Category: Bipolar disorder

What Causes Bipolar Disorder? Part...

Published on October 19, 2026 This is...

5 Ways To Cope When...

(image: Bade Saba: Unsplash) Life is often...

What Causes Bipolar Disorder? Part 1: Genes and Epigenetics

Published on October 19, 2026 This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics. What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment. But before we dive into the details, here’s...

Can Dental Hygiene...

(image: Pexels) You often think of oral health and mental health as two separate things. However, your dental hygiene reflects your overall health. More people believe...

How to Seek...

Healing after a bipolar episode involves more than apologies; it means showing change through daily choices, supporting loved ones, and extending patience to...

How to Repair...

Post Views: 115,242 Views After a manic episode, it may seem impossible to repair the damage. But with honesty and effort, rebuilding is within...

Best Foods for...

While eating well won’t cure tardive dyskinesia, choosing the right foods may help ease symptoms and support brain health. What you eat can’t cure...

Repairing Love After...

Rebuilding after bipolar symptoms test a marriage can seem overwhelming, yet small steps toward amends can make lasting change. Extensive research has established the...

Music Loops and...

Looping songs and memories are a hallmark of my bipolar depression. Here’s how I spot the signs and interrupt the cycle. My brain has...

6 Things About...

Post Views: 260,368 Views The presence of anger...

8 Smart Tips...

Hypomania can feel like a burst of energy after depression, but it can spiral fast. These tips can help you stay steady and...

How to Talk...

Clear communication with your doctor can lead to better treatment for bipolar symptoms. Here’s how to make your voice heard. After experiencing many cycles...