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Australian researchers have identified a new subtype of depression – termed “circadian...

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Category: Bipolar disorder

What Causes Bipolar Disorder? Part...

Published on October 19, 2026 This is...

5 Ways To Cope When...

(image: Bade Saba: Unsplash) Life is often...

What Causes Bipolar Disorder? Part 1: Genes and Epigenetics

Published on October 19, 2026 This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics. What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment. But before we dive into the details, here’s...

What Living With...

A vivid, firsthand look at the extreme mood swings in bipolar disorder and the strategies that help create stability. On paper, rapid cycling means...

Aspartame and Tardive...

Aspartame is considered safe within daily limits,...

How Chronic Pain...

Chronic pain can impact your sleep, relationships, and mood. Try these strategies to find some relief. I began struggling with hip and back pain...

Early Warning Signs...

Identifying how mania shows up in your daily life can help you spot early warning signs before a full mood shift takes hold. A...

Bipolar Disorder and...

Neither pain nor bipolar can be effectively treated in isolation; the treatments for one condition invariably affect the other, for better or worse. Thanks...

15 of My...

Missteps with diagnosis, care, and self-acceptance of bipolar disorder turned into the insights that guide my wellness today. I share my story because I...

Bipolar Disorder: Seasonal...

Many people react to changes in light with shifts in energy level and mood, and for some, the fall is a difficult time. “I...

Bipolar Disorder and...

Migraine pain can intensify depression, anxiety, and mood symptoms in bipolar disorder. The good news is that some treatments may help with both. ...

How Human Connection...

One brief chat with neighbors showed how reaching out can ease isolation and bring moments of hope with bipolar depression. If human exchange were...