(image: Caleb Chen Unsplash)
Thanks so much to Anuj at the team at FeedSpot for listing this blog number 12 out of 30 Best Bipolar Disorder Blogs to follow on the internet here ! Delighted to be nominated amongst many wonderful blogs.
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Eleanor x
Published by Eleanor Segall
I blog about life with bipolar and anxiety disorders, come and join me.
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Even small changes in self-talk and mindset can lead to big emotional relief — especially when anxiety and depression loom.
Key...
A son living with bipolar disorder and his father each reflect on the hard-earned lessons that helped them move forward together.
Editor’s note: Navigating...
The artist known as AUDFACED shares how a bipolar disorder diagnosis helped her trade hypomania for true stability.
Editor’s Note: We first shared Cat’s...
Learn why shifting from hostility to kindness helps manage the emotional outbursts of bipolar disorder.
Learning to speak kindly was a valuable lesson that...
Anxiety and bipolar disorder often overlap. Here’s how to spot the difference and why it matters for treatment.
Key Takeaways
About 40 to 50 percent...
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Our understanding of bipolar disorder and its management has significantly evolved, and as history shows, we’ve come a long way.
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I didn’t realize I was self-medicating my bipolar disorder until my treatment changed, and the urge finally vanished.
Editor’s Note: While alcohol may seem...