– The 7 DSM-V criteria of generalized anxiety disorder are:
– Frequent and persistent worry thoughts which are difficult or impossible to control
– Physical or mental restlessness
– Difficulty focusing, concentrating, remembering, or staying organized
– Problems falling or staying asleep
– Irritability or short temper
– Somatic (physical) symptoms like racing heart, shortness or breath, chronic headaches, and digestive problems
– Excessive daytime fatigue
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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.
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