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A new hypothesis suggests another potential mechanism at play, one involving fructose. Today, fructose is consumed mainly in highly concentrated forms such as fruit juice, dried fruit, and high fructose corn syrup in soda and ultra-processed foods. According to metabolic health and Alzheimer’s scientists, this abundance of fructose in our modern diet may be starving our brain’s memory center due to a genetic survival trait.
Rina sits down with Dr. Richard Johnson to discuss his revolutionary new hypothesis on the link between fructose consumption and Alzheimer’s disease. Rina and Dr. Johnson discuss the evolutionary mechanism behind fructose metabolism, insulin resistance, and weight gain that has completely backfired today due to its overconsumption.
Dr. Richard Johnson is a professor of medicine at the University of Colorado Denver and has been a practicing physician and clinical scientist for over 25 years. He is internationally recognized for his seminal work on the role of fructose in obesity, diabetes, and now, Alzheimer’s disease.
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Timestamps
00:00 Intro
02:27 Is Alzheimer’s disease preventable?
06:14 Alzheimer’s vs Dementia
11:45 Amyloid plaque is not the cause
18:04 Fructose causes Alzheimer’s disease
27:15 Dr Johnson’s study on Alzheimer’s
34:12 Human studies on Alzheimer’s
42:54 Tool: Foods that lead to Alzheimer’s
47:30 Tool: Fruit juice & Alzheimer’s
50:42 Is fibre healthy?
54:21 Tool: Foods to eat to prevent Alzheimer’s
01:06:39 Tool: Any test for Alzheimer’s?
01:09:21 Why sugar is not banned
01:11:21 Tool: Common signs & symptoms
01:15:40 Find Dr Richard Johnson
01:16:38 Free guide to fix Alzheimer’s with link
About Rina – The Primal Podcast
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina. For the past 3 years, Rina has been committed to improving people’s health with nutrition by working with the best doctors and experts in health.
Her mission is to empower you with the knowledge, inspiration, and science-based tools to improve your health. We provide more health information and Carnivore challenges at
#alzheimer’s #dementia
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