Announcing the BipolarBrave Mental...

Here’s this year’s press release for the fourth annual BipolarBrave Awards. As...
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The 4 C’s of a Strong Relationship: A Framework by Antonio Medina



In 1996, while completing my core classes in junior college, I developed on my first relationship frameworks that has since stood the test of time. Dubbed the “4 C’s”—Communication, Commitment, Condition, and Compromise…

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Sedentary Lifestyle Linked to Poorer Teen Mental Health

A sedentary lifestyle impacts both physical and mental health, increasing risks of anxiety and depression. ...

New Bat Virus Could Spread to Humans Like COVID-19

HKU5-CoV-2 is a newly discovered bat coronavirus capable of infecting humans, raising zoonotic spillover concerns. ...

Grape a Day Keeps Muscle Loss Away

Want to prevent muscle loss and stay strong? Adding grapes to your daily diet might be the secret weapon you need! ...