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Nighttime Light Linked to Poor Sleep in Schizophrenia

Written by mindsoulmdblog@gmail.com
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Adults with schizophrenia exposed to more nighttime light slept 55.6 minutes less and had 10% lower sleep efficiency in a seven-day study.

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Anxiety disorder

One in Four Doctors Near Retirement: WHO Alert

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Schizophrenia

Nighttime Light Exposure Linked to Sleep Loss in Schizophrenia

Summary:A new study reveals that nighttime light exposure is strongly associated with objective sleep disruption in outpatients with schizophrenia, resulting in nearly an hour less total sleep per night. Even at low lux levels, higher nocturnal illumination corresponded...
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