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Self-care supports stability best when it also respects other people’s needs, boundaries, and feelings.
With bipolar disorder, it can be difficult to distinguish between “self-care” and “selfishness.”
In my mind, “self-care” is recognizing my self-worth enough to...
What is social anxiety disorder? Social anxiety disorder is characterized by a fear of social situations. Find our full video library only on Osmosis:
Join millions of current and future clinicians who learn by Osmosis, along with...