Learn How To Adapt...

Today, Lori La Bey,...

The pitfall of journaling...

Notes from this week’s episodeWe often talk about the benefits...
HomePsychotherapyI think I'm...

I think I’m Sabotaging Myself!



Why do people sabotage themselves? Are we aware that we’re doing this? How do we stop it and why is so hard to change this destructive pattern?

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How Microbes Survive the Impossible!

Deep-sea microbes near Taiwan's hydrothermal vents use a rare metabolic cycle to thrive where life seems impossible. ...

Learn How To Adapt Brain Changes on Alzheimer’s Speaks

Today, Lori La Bey, host of Alzheimer’s Speaks, highlights three amazing women who are living with dementia and are panelists on Dementia Chats educational videos.  They are Karen Creekmore, Ginger...

The pitfall of journaling when you’re living with anxiety — Anxiety Slayer™

Notes from this week’s episodeWe often talk about the benefits of keeping a journal, in this episode we're going to discuss one of the pitfalls to look out for when living with anxiety, or when you’re...