Holiday Sanity for Caregivers – The Holiday Survival Guide for Caregivers   

Listen to Alzheimer’s Speaks on Apple Podcast above

Lori La Bey talks with a former Chief of Surgery and Oncology Pioneer, Dr. Wolfgang Spangenberger. He now champions the most overlooked group in healthcare – long-term caregivers for family members and friends. His work brings expert clarity, compassion, and real solutions to those who find themselves running the long-term care marathon.

Watch or Listen to Alzheimer’s Speaks on YouTube above

FREE Gift – Available for 2 Weeks for Our Alzheimer’s Speaks Community from the 1^st day of airing. https://WolfgangSpangenberger.com/Sanity

Learn:

1. Learn when and why laughing things off can be beneficial
2. Life is not perfect, be present
3. Reset your expectations – What is reasonable?
4. Protecting your energy – It’s ok to say no.
5. Learn to set boundaries
6. Try to keep routines
7. Learn the difference between the hot compression and the steady compression.
8. Say goodbye to your multitasking 
9. Remove distractions
10. The differences between Self-care and Selfishness
11. Learn what the Unexpected Marathon is
12. How to Prevent Burnout

Listen or Subscribe to Alzheimer’s Speaks Podcast on Spotify

Contact Dr. Wolfgang Spangenberger

FREE Gift  – Available for 2 weeks for our Alzheimer’s Speaks Community from the 1^st day of airing. https://WolfgangSpangenberger.com/Sanity

Purchase the Book on Amazon  https://amzn.to/47TW5g6
The book is available for $9.99, and the Kindle version for $4.99. We’ve priced it “kindly” so that more caregivers can benefit. 

Contact Lori La Bey Today

FeedSpot Honors Us Again For Being One Of The Best 20 Alzheimer’s Podcasts for 2025.

We are Thankful once again for being honored as a Top 10 Podcast! Thank you, Million Podcasts.

We are so proud to be recognized by Feedspot as a Top Blog & Website.

PLAN AHEAD! Maude’s Awards gives three annual $25,000 awards to organizations and up to five $5,000 awards to individuals. Applications are are currently closed

And How They Are Busting Stigmas By Highlighting Possibilities

Learn About The Programs Alzheimer’s Speaks Offers

Talk To Lori La Bey About Your Next Speaking Event for Staff or Families. She Offers A Variety Of Keynotes, Breakout Sessions, Trainings, and Fundraising Asks

Check Out Alzheimer’s Speaks FREE Educational Resources

Dementia Chats Brings You Adapting to Brain Change on Alzheimer’s Speaks

There’s Still More To Learn About Alzheimer’s Speaks!

Lori La Bey and Alzheimer’s Speaks Can Help Your Organization With Staff Training, Family Support, Perspective Clients, and Support Gatherings.