Research from Queen Mary University has revealed that engaging in group-based creative activities, such as music, painting, and dance, can profoundly impact the mental health of older adults. Published in Nature Mental Health, the study presents compelling evidence that these activities significantly alleviate symptoms of depression and anxiety.
Depression and anxiety affect a considerable number of individuals over 60, yet conventional treatments like therapy and medication may not always be practical or well-suited for older populations. Led by PhD researcher Elizabeth Quinn, the study reviewed data from 39 separate...
Around 8-12% of the general population experiences multiple childhood adversities, including abuse or neglect, typically within the caregiving environment. These early-life traumas often...
If Hedda Bolgar had a business card, it would read: “Psychoanalyst. Psychotherapist. Mentor. Educator. Supervisor. Social Activist. Feminist. Centenarian. Hostess. Friend.” The typography...
Depression is a common condition that has a significant disease burden on those affected. While medication and psychotherapy are very effective for many...
Mamie Phipps Clark was a pioneering psychologist whose work fundamentally shaped our understanding of racial identity, child development, and the psychological impacts of...
