Q&A: Cameron Esposito Finds...

This revealing conversation explores the making of ‘Four Pills’ — a comedy...

Top 10 UK Mental...

(image: Vuelio) Thank you so much to Christina and all at Vuelio for...
HomeMental health

Category: Mental health

Global insights into youth mental...

Globally, mental health disorders and substance...

Reflections on the MQ DATAMIND...

This blog was written for MQ...

Global insights into youth mental health prevalence: challenges and future directions

Globally, mental health disorders and substance use disorders (SUDs) contribute significantly to the overall burden of disease, with many of these conditions emerging during adolescence. Once dismissed as mere “growing pains”, these conditions significantly affect quality of life and social functioning. It has previously been estimated that each year, around 25% of adolescents experience a mental health disorder, increasing to 33% over their lifetime (Kessler et al., 2007). As emphasised by Beth Cumber in her recent Mental Elf blog, early intervention is necessary for improving mental health outcomes in...

Is behavioural activation...

In October 2023, the World Health Organization (WHO) stated that approximately 14% of older adults live with mental health disorders like depression –...

Women’s Issues with...

Have you ever tossed and turned at night, unable to fall asleep? You’re not alone! Many people struggle with sleep, but women often...

How the 3-3-3...

Over the years, I’ve learned many different techniques to help manage my anxiety. Some of them have proven to be extremely helpful (I’ve...

Sleep quality in...

Eating disorders (EDs) are mental health conditions characterised by disordered eating, and excessive focus on weight and body image. These disorders are often...

Brief admission during...

‘Borderline personality disorder’ (‘BPD’) is a controversial psychiatric diagnosis, argued to be misunderstood by many, plagued with problems of comorbidity and misdiagnosis, as...

Diagnostic overshadowing in...

The majority of people will, at some point, experience a traumatic event, but only 3.9-5.6% will develop a post-traumatic stress disorder, or PTSD...

Can green space...

Currently, 58% of the global population and 84% of the UK population are estimated to live in an urban area (Ritchie et al., 2024;...

The inescapable role...

Stigma towards individuals with mental health conditions such as depression is well documented (Wood et al., 2014) and highly common (see Pattie’s Mental...

Time to ACT...

Insomnia is a prevalent condition (affecting 10% of adults, 10-20% in primary care samples) whose key features are prolonged poor sleep, which affects...