A Begrudging Beginner’s Guide...

Living with bipolar disorder means our thoughts greatly impact mood stability. Although...

Alzheimer’s Breakthrough Ride Journal:...

Day 2, we rode from Lompoc to Ventura-94 miles, total. Lompoc California is...

World Alzheimer’s Day 2024...

Every year on the 21 September, World Alzheimer’s Day brings global attention...

Strengthening spousal relationships in...

They say the secret to a happy marriage can be summed up...
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Category: Mental health

Recap of the 2024 Mental...

On Sept. 17, Mental Health America...

Strengthening spousal relationships in dementia: are we there yet?

They say the secret to a happy marriage can be summed up in two little words: “Yes, dear.” While this may solve most relationship squabbles, things get a lot more complicated when one partner is living with dementia. In the world of dementia care, the focus has long been on person-centred care, emphasising the individual’s identity within their social environment. Yet, it’s surprising—and a little disheartening—that the importance of spousal relationships has only recently begun to receive the attention it deserves. Spousal relationships are arguably one of the...

Managing Mental Health...

As therapists, we often find ourselves guiding our patients through a whirlpool of uncertainty about their fears. We ask them to sit with...

Why am I...

Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I...

Inaugural 988 Day...

Content warning: Suicide and suicidal ideation. If you or someone you know is struggling or in crisis, help is available. Call or text...

Three Ways Parents...

by Ariana Hoet, Ph.D., and Whitney Raglin Bignall, Ph.D, the Kids Mental Health FoundationSince the pandemic, we continue to hear concerns about kids...

Daily Mindfulness Reduces...

A new study from the Universities of Bath and Southampton, published in the British Journal of Health Psychology, found that just 10 minutes...

What can GP...

Many of us have come across research that tracks patterns of mental health problems throughout childhood and adolescence. Such research asks questions like:...

How FoMO and...

New research from the University of Nottingham reveals that the fear of missing out (FoMO) and information overload in digital workplaces are significant...

Mental health diagnosis:...

Diagnosis is one of the most important and controversial areas in mental health science and care. It’s become a commonplace to say that...

Why understanding neurodiversity...

This article has been jointly produced by MQ Mental Health Research and Autistica.   In a recent opinion piece, published in The Times, writer Matthew...