Your therapist made it official — you have PTSD. You weren’t surprised, until she recommended EMDR therapy. You’d heard it was controversial, so you won’t go thumbs-up until you do your homework. But wanting to try her on for size, you asked, “Is EMDR a scam?”
So, in EMDR session work, it’s crucial to hold on to the belief that memories contain the emotions, thoughts, beliefs, and physical sensations experienced at the time of the traumatic event.
Introduction
Since we’re discussing a psychotherapy designed to treat posttraumatic stress disorder (PTSD), I...
An ultrasound “helmet” offers potential new ways for treating neurological conditions without surgery or other invasive procedures, a study has shown.The device can...
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An award winning nutritionist and beauty therapist who’s helped hundreds of women globally to navigate menopause with wellness in...
About Josh:
I’m a recent Computer Science graduate, excited to see where life takes me professionally. Beyond my career, I’m a musician, artist, and...