(image: Caleb Chen Unsplash)
Thanks so much to Anuj at the team at FeedSpot for listing this blog number 12 out of 30 Best Bipolar Disorder Blogs to follow on the internet here ! Delighted to be nominated amongst many wonderful blogs.
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Eleanor x
Published by Eleanor Segall
I blog about life with bipolar and anxiety disorders, come and join me.
View all posts by Eleanor Segall
With the barrage of upsetting news these days, mindfulness is an effective antidote to it, especially for those with bipolar disorder.
The preoccupation many...
It’s not about powering through. It’s about avoiding known triggers, protecting your energy, and staying flexible through setbacks.
I often feel as if I’ve...
Bipolar impulsivity is brain-based, not a lack of willpower. Learn why urges happen and how support can help.
Key Takeaways
Impulsivity in bipolar disorder is...
Accepting your bipolar diagnosis is an essential first step. Still, challenges remain. Readers share their experiences in looking ahead.
Finding out you have bipolar...
Updated on April 28, 2026
A psychiatrist explains why warmer weather can affect mood and how to stay steady through seasonal shifts.
Key Takeaways
A sudden...