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Category: Bipolar disorder

Announcing the BipolarBrave Mental Health...

Here’s this year’s press release for...

Bipolar Research: Genetics, Biological Clocks,...

Discover the latest research breakthroughs and...

Announcing the BipolarBrave Mental Health + Faith Awards 2025

Here’s this year’s press release for the fourth annual BipolarBrave Awards. As per usual and to avoid conflict of interest, I preclude myself from being eligible for the awards. Read on to find all the info on the awards. Fourth Annual Awards to Recognize Mental Health + Faith Influencers, Blogs, Organizations, and Broadcasts In the world of faith and mental health, there’s a remnant of advocates called to stand up to raise awareness and erase stigma. From mental health clinicians to peers with lived experience, pastors to nonprofits, podcasts to...

The Healing Power...

New science and research reveal how daily physical exercise can create a positive impact on your brain function, mood, and overall mental health. “Exercise”...

10 Common Concerns About...

Sticking to a medication plan can be a major challenge with bipolar disorder. These common ‘excuses’ reveal why — and what might help. Finding...

What I Wish...

Post Views: 104,404 Views Starting antipsychotics for bipolar disorder seemed simple, but I discovered these medications come with unexpected challenges — and benefits. The day...

Bipolar Stability vs....

When my work stress started exacerbating my bipolar, I needed to make big changes for mood stability and quality of life. I have found...

Bipolar Disorder and...

Find out how breaking life into manageable steps can help you cope with the challenges of bipolar mood episodes and rebuild resilience. During a...

Twenty Years At...

(Image: E Mandelstam) In December 2004, I was 16 years old. That year had been very painful and difficult with my mental health but...

Carrie Fisher: 15...

Post Views: 185,615 Views Carrie Fisher’s candid reflections offer wisdom, humor, and hope for anyone navigating bipolar disorder. Recognized everywhere as the iconic Princess Leia...

Bipolar Stress Relief:...

Even in moments of chaos and stress, mindfulness can help you reclaim focus and navigate the demands of bipolar disorder. “Mindful multitasking” may sound...

Bipolar and Stress:...

Minor stressors don’t have to spiral out of control. Learn strategies to manage daily pressures effectively. Allow me to set the scene: I’m running...