Bipolar Disorder and Obsessive...

Bipolar disorder can fuel looping, intrusive thoughts. Here’s how to break free...

What’s the matter? The...

Cognitive deficits, such as memory and concentration difficulties and a general slowing...
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Bipolar Disorder and Obsessive Thoughts

Bipolar disorder can fuel looping, intrusive...

How to Stop Obsessive Thoughts...

Post Views: 361,800 Views Whether it’s anxiety,...

Bipolar Disorder and Obsessive Thoughts

Bipolar disorder can fuel looping, intrusive thoughts. Here’s how to break free from their grip and quiet your mind. I have found that bipolar disorder and obsessive thoughts are linked. The obsessive thoughts are a result of obsessive-compulsive disorder (OCD). Cleveland Clinic defines OCD as “a mental health condition in which you have frequent unwanted thoughts that cause you to perform repetitive behaviors.” In my experience, the obsessive, compulsive behaviors are at their worst when I am hypomanic. Once I get an idea in my head, I can’t let go...

Why Mental Illness...

Authored: Jan. 23, 2011 Updated: April 23, 2025 People with a mental illness feel alone. Depression makes you feel alone. Depression makes you feel like you’re...

What You Say...

The words we use to describe bipolar disorder — even to ourselves — can reinforce stigma or support stability and self-worth. Words are important....

Learning to Ride...

When pleasurable pastimes like shopping, gaming, or social media cross the line from enjoyable to excessive, it may be time to tame your...

Bipolar Disorder: Why...

The energy of mania or hypomania can be tempting, but stability offers more. Here’s how to choose it — and why it’s worth...

Declutter Without Regret:...

Even with impulsive highs and discouraged lows, thoughtful KonMari-inspired strategies can help you organize gently — on your own terms. Because I have bipolar...

Brain Fog With...

Memory glitches, brain fog, and poor focus may be more than stress — they could be connected to how bipolar disorder affects the...

How I Track...

That rising tension or urge to snap might be more than a bad day — it could be your bipolar mood sending up...

Happy Passover and...

(image: Phil Goodwin and Sixteen Miles Out, Unsplash) Dear all, I will be going off grid for the Jewish festival of Passover (Pesach), a time...

Stress Management: Tools...

Stress can worsen bipolar symptoms. Here’s how I learned to manage both with small, meaningful changes. In 2021, I was feeling overwhelmed and stressed...