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Thanks so much to Anuj at the team at FeedSpot for listing this blog number 12 out of 30 Best Bipolar Disorder Blogs to follow on the internet here ! Delighted to be nominated amongst many wonderful blogs.
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Eleanor x
Published by Eleanor Segall
I blog about life with bipolar and anxiety disorders, come and join me.
View all posts by Eleanor Segall
When bipolar depression fuels isolation, these simple, steady steps can help lift your mood and lessen the loneliness.
Are you lonely? I often am.
One...
Holidays can feel distancing, but taking a proactive approach can help manage loneliness and your bipolar disorder.
The holidays can often be the hardest...
Bipolar depression often leads to self-isolation. Recognizing the signs helps me break the cycle.
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I have noticed a...
Exhaustion can feel all-consuming with bipolar disorder, yet these manageable strategies can help you find a bit more energy.
Lethargy and bone-deep fatigue are...
The holiday season’s pressure can derail routine. Here’s why setting firm boundaries is the ultimate self-care gift for bipolar wellness.
Sometimes I feel like...
(image: Victoria Volkova Unsplash)
For many people, Christmas time/festive season is a time for happiness, family and bringing people together; however, one in seven UK...