Published on October 19, 2026
This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics.
What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment.
But before we dive into the details, here’s...
Bipolar dysphoric hypomania can feel agitated, bleak, and confusing. Learn the warning signs and why fast support matters.
Key Takeaways
Dysphoric hypomania blends the energy...
Published on March 7, 2026
The bipolar spectrum includes baseline temperaments like hyperthymia, dysthymia, and cyclothymia, which can change how treatment targets are set.
Key...
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Learn how to spot the warning signs of a bipolar hypomanic episode and gain control before your energy escalates.
Key Takeaways
Hypomania...
When bipolar mania or psychosis clouds your judgment, where is the line between guilt and innocence?
Living with bipolar disorder is extremely difficult, especially...
Bipolar adds uncertainty, so I under-promise, over-deliver, and make room for meds, mood shifts, and real life.
Standing in line at the hardware store,...
Explore why work is a ‘critical mental health intervention’ and how to handle bipolar disorder in any job setting.
Key Takeaways
Working or volunteering can...