(image: Caleb Chen Unsplash)
Thanks so much to Anuj at the team at FeedSpot for listing this blog number 12 out of 30 Best Bipolar Disorder Blogs to follow on the internet here ! Delighted to be nominated amongst many wonderful blogs.
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Eleanor x
Published by Eleanor Segall
I blog about life with bipolar and anxiety disorders, come and join me.
View all posts by Eleanor Segall
Struggling with side effects or stigma? Here is how to navigate the most common challenges of taking bipolar medication.
Finding the right medication for...
Explosive rage can jeopardize your career. Here are three practical tips to keep your cool and maintain professionalism.
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Keeping routines supports my bipolar stability, but they can also make change feel daunting and stir dread, anxiety, or boredom.
Dread is a familiar...
Bipolar depression can feel endless, but evidence-based treatments and small steps can make recovery possible.
When Sara F. of Massachusetts has a hypomanic episode,...
Impulsivity can appear even when your mood feels steady. These evidence-based tips help you pause before acting.
Everyone has moments where they jump to...
Embracing routine has helped me manage bipolar disorder, reduce triggers, and feel safer during change.
I’m a creature of habit. That’s just my personality....