Published on October 19, 2026
This is the first in a 5-part series on what actually causes bipolar — starting with genes and epigenetics.
What causes bipolar? Research is bringing us closer to understanding that question, with five factors emerging as the main drivers of bipolarity. I’m pleased to share the first in a series of essays exploring these factors and what they might mean for treatment.
But before we dive into the details, here’s...
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How traits like creativity, drive, and resilience can become assets when managing bipolar disorder symptoms.
Key Takeaways
Traits like creativity, drive, and...
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Subtle changes before a mood episode are often easiest to spot in hindsight. Here’s what to watch for.
Managing a complex,...
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Even small changes in self-talk and mindset can lead to big emotional relief — especially when anxiety and depression loom.
Key...
A son living with bipolar disorder and his father each reflect on the hard-earned lessons that helped them move forward together.
Editor’s note: Navigating...
The artist known as AUDFACED shares how a bipolar disorder diagnosis helped her trade hypomania for true stability.
Editor’s Note: We first shared Cat’s...
Learn why shifting from hostility to kindness helps manage the emotional outbursts of bipolar disorder.
Learning to speak kindly was a valuable lesson that...
Anxiety and bipolar disorder often overlap. Here’s how to spot the difference and why it matters for treatment.
Key Takeaways
About 40 to 50 percent...