(image: Caleb Chen Unsplash)
Thanks so much to Anuj at the team at FeedSpot for listing this blog number 12 out of 30 Best Bipolar Disorder Blogs to follow on the internet here ! Delighted to be nominated amongst many wonderful blogs.
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Eleanor x
Published by Eleanor Segall
I blog about life with bipolar and anxiety disorders, come and join me.
View all posts by Eleanor Segall
Published on March 7, 2026
The bipolar spectrum includes baseline temperaments like hyperthymia, dysthymia, and cyclothymia, which can change how treatment targets are set.
Key...
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Learn how to spot the warning signs of a bipolar hypomanic episode and gain control before your energy escalates.
Key Takeaways
Hypomania...
When bipolar mania or psychosis clouds your judgment, where is the line between guilt and innocence?
Living with bipolar disorder is extremely difficult, especially...
Bipolar adds uncertainty, so I under-promise, over-deliver, and make room for meds, mood shifts, and real life.
Standing in line at the hardware store,...
Explore why work is a ‘critical mental health intervention’ and how to handle bipolar disorder in any job setting.
Key Takeaways
Working or volunteering can...
Stop the repetitive mental loops and physical tension of bipolar suspicion before they damage your friendships
One of my close friends, David, didn’t show...