Bipolar Disorder Spectrum: Understanding...

Published on March 7, 2026 The bipolar spectrum includes baseline temperaments like hyperthymia,...

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Alzheimer's disease - Symptoms and causes ( Dementia ), What is Alzheimer's...
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Category: Bipolar disorder

Bipolar Disorder Spectrum: Understanding Your...

Published on March 7, 2026 The bipolar...

Celebrating A Decade Of Be...

On 1st March 2016, I wrote...

Bipolar Disorder Spectrum: Understanding Your Temperament

Published on March 7, 2026 The bipolar spectrum includes baseline temperaments like hyperthymia, dysthymia, and cyclothymia, which can change how treatment targets are set. Key Takeaways Bipolar is a broad spectrum, not a single experience, and it can range from subtle shifts to episodes that seriously disrupt life. Some mood patterns reflect a baseline temperament (hyperthymic, dysthymic, cyclothymic, or irritable) rather than a temporary episode. Cyclothymia involves frequent mild ups and downs that can feel unpredictable and...

My Experience With...

(image: Georgia Anne) When I had my son in 2022, I was overwhelmed in the best way possible.  He was blonde, blue-eyed perfection, and I...

How to Practice...

During bipolar depression, gratitude can feel out of reach. Here’s how embracing it can shift your perspective. “If the only prayer you said in...

How My Bipolar...

Learning I was living with bipolar helped me make sense of years of chaos, seek treatment, and finally feel grateful for the insight...

Best Affirmations for...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder. ...

Can Gratitude Really...

Gratitude isn’t about forced positivity — it’s about noticing what’s meaningful. Discover science-backed practices anyone can try. ...

How to Stop...

Post Views: 129,057 Views When your brain says ‘buy now,’ it’s hard to resist. Experts and people with lived experience share ways to protect...

Managing Holiday Impulse...

Does your bipolar mania impact your finances over the holidays? Here are some ways to resist overspending and manage your money. Over the holidays,...

How Bipolar Depression...

It’s not just mania that affects your finances. Bipolar depression can also impact your spending patterns, often in ways you may not realize. ...

AI and Tardive...

Artificial intelligence is helping doctors spot subtle early signs of tardive dyskinesia, so fewer cases go undiagnosed and untreated. Tardive dyskinesia affects hundreds of...