Turning eating disorders awareness...

For Eating Disorders Awareness Week, I love Mental Health America’s theme this...

Healing The Divide, Our...

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Category: Bipolar disorder

Announcing the BipolarBrave Mental Health...

Here’s this year’s press release for...

Bipolar Research: Genetics, Biological Clocks,...

Discover the latest research breakthroughs and...

Announcing the BipolarBrave Mental Health + Faith Awards 2025

Here’s this year’s press release for the fourth annual BipolarBrave Awards. As per usual and to avoid conflict of interest, I preclude myself from being eligible for the awards. Read on to find all the info on the awards. Fourth Annual Awards to Recognize Mental Health + Faith Influencers, Blogs, Organizations, and Broadcasts In the world of faith and mental health, there’s a remnant of advocates called to stand up to raise awareness and erase stigma. From mental health clinicians to peers with lived experience, pastors to nonprofits, podcasts to...

Bipolar Disorder and...

Our focus on busyness often distracts us from what truly matters. Here’s how to prioritize ‘being’ over ‘doing’ to support your mood. How many...

The Weight of...

Living with bipolar disorder can often feel overwhelming, but it’s a disorder that isn’t chosen or self-created. I’ve yet to meet anyone living with...

Bipolar Disorder and...

Low energy can make even simple tasks seem impossible. Find real-life strategies to help you move forward. Motivation can be an elusive thing when...

Finding Motivation During...

Learn how small, achievable actions can make a difference on the hardest days. Something changed when Sasha W. noticed the hot pink running shoes...

A Guide On...

(image: Brian J Tromp, Unsplash) Sitting in a dental chair can make many people feel nervous. Studies reveal that around 36% of adults have...

10 of the...

I want to write about the 10 best gift ideas for a person with bipolar disorder today because people often are at a...

How Dentists Help...

(image: Filip Rankovic Grobgaard – Unsplash) Let’s face it, going to the dentist is nerve-wracking at the best of times. The bright light in...

Christmas For CAMHS...

(image: Christmas For CAMHS) A few years ago, I was delighted to discover this incredible charity- Christmas for CAMHS through a post by its...