How Depression Affects Memory:...

Originally authored: Dec. 12, 2010 Updated: April 2, 2025 When I am depressed, I...

Feeling FOMO for something...

Imagine you’ve planned the trip of a lifetime...

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How Depression Affects Memory: Why You Can’t Remember Being Happy

Originally authored: Dec. 12, 2010 Updated: April 2, 2025 When I am depressed, I can’t remember what it’s like not to be depressed. Although I, logically,...

A Tastier Cure for Gut Disorders

A tastier version of the elemental diet significantly reduced methane levels,...

Feeling FOMO for something that’s not even fun? It’s not the event you’re missing, it’s the bonding

Imagine you’ve planned the trip of a lifetime for your animal-loving family: a cruise to Antarctica with the unique...

Which exercise interventions treat depression most effectively? A systematic review and network meta-analysis

Exercise-based interventions, potentially serving as either alternative treatments for depression or alongside medication and/or therapy, are recommended by the UK National Institute for...

Wanna Know Your Heart Age? AI Makes It Possible!

AI predicts biological heart age using ECG data, revealing crucial health...

Working From Home In The UK And The Impact On Mental Health: With Choose Leisure

(image: Helena Lopes, Unsplash). New data has revealed that there has been a rise in interest in mental health advice for those working from...

Menopause and Mental Health: Understanding the Connection and Recommendations for Treatment

Menopause is a natural stage in a woman’s life, signaling the end of her reproductive years. While many people are aware of physical...

Neurodiversity for a Better Tomorrow

On World Autism Awareness Day 2025, let’s take a moment to...

Bipolar Disorder or Borderline Personality Disorder?

An expert perspective — grounded in clinical knowledge and lived experience with bipolar — clears up the confusion. Trigger warning: this article contains a...

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