Announcing the BipolarBrave Mental...

Here’s this year’s press release for the fourth annual BipolarBrave Awards. As...

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Sedentary Lifestyle Linked to Poorer Teen Mental Health

A sedentary lifestyle impacts both physical and mental health, increasing risks...

New Bat Virus Could Spread to Humans Like COVID-19

HKU5-CoV-2 is a newly discovered bat coronavirus capable of infecting humans,...

Grape a Day Keeps Muscle Loss Away

Want to prevent muscle loss and stay strong? Adding grapes to...

Announcing the BipolarBrave Mental Health + Faith Awards 2025

Here’s this year’s press release for the fourth annual BipolarBrave Awards. As per usual and to avoid conflict of interest, I preclude myself...

Bipolar Research: Genetics, Biological Clocks, Sleep Changes, and More

Discover the latest research breakthroughs and practical resources to better understand and manage bipolar disorder. Every day, new research and resources about bipolar disorder...

Secret to Better Workplace Conversations

The way you give feedback can make or break confidence- learn...

Simple Ways to Take Care of Your Emotional Health — Anxiety Slayer™

Notes from this week’s episodeIn this week's episode, we’re talking about Ayurveda’s teachings on the importance of caring for our emotional...

How Workplace Bullying Affects Sleep in Relationships

Workplace bullying disrupts sleep cycles, impacting both employees and their partners,...

Bipolar and Hypomania: The High That Comes Before the Fall

It’s easy to love the high of hypomania, but ignoring its risks can lead to dangerous consequences. Although both mania and depression have...

Your Diet and Fitness App may be Harming You: Here’s How

Diet and fitness apps may unintentionally promote obsession, leading to disordered...

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