Back in October, I wrote about my wonderful introduction to Concentrated Cherry juice, as a solution to my sleep problems. You can read it here if you want to..
Well I thought I’d give an update as often these things are short lived and stop working after a while.
The miracle continues!
I must admit I too was sceptical as to its longevity but it’s been such a heaven sent gift. A gem of a solution for me anyway.
I still wake in the night, but gone are the torrid dreams that often come with dementia; the strange and weird happenings as sleep comes and goes. Now I still have a more ‘relaxed’ sleep. That’s the only way I can think to describe it. My dreams are still very vivid, but instead of being frightening, they’re gentle dream. I must admit, they’re often of a weird nature 🤣 but they’re gentle. No more bears running after me with buckets of blood 😱
When I wake, I feel more relaxed. I’ve got the dosage just right for me. Around half a teaspoon in an inch of drink (mine’s always tonic) drunk around 6.30.
Since writing the original blog people have contacted me to say it hasn’t worked for them, and that’s fine. Not everything works for everyone. But other people have written saying they’ve had the best sleep ever after years of turmoil.
All I’d say is, it’s worth a try for anyone who has sleep problems, but read the contraindications first as I believe diabetics shouldn’t have it 🤔
Hope you have a relaxed sleep…..
