If copper is associated with Alzheimer’s disease, what about healthy whole plant food sources such as nuts, seeds, beans, and whole grains?
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But isn’t Alzheimer’s genetic? What about the “Alzheimer’s “gene.” Just because we’ve been dealt some bad genetic cards doesn’t mean we can’t reshuffle the deck with diet. See The Alzheimer’s Gene: Controlling ApoE (
If the relationship between cholesterol and dementia is new to you, please see
Alzheimer’s and Atherosclerosis of the Brain ( and Cholesterol and Alzheimer’s disease (
For more on what we can al do to protect our brain, check out:
• Preventing Alzheimer’s with Lifestyle Changes (
• Preventing Alzheimer’s Disease with Diet (
• Preventing Alzheimer’s Disease With Plants (
• Reducing Glycotoxin Intake to Prevent Alzheimers (
And it’s never too early to start eating healthier, because Alzheimer’s May Start Decades Before Diagnosis (
Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!
Image Credit: Geralt via Pixabay.
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