Global Cancer Care Worker...

Global demand for cancer care professionals may far exceed supply...

Can positive mental images...

Worry can feel relentless. For people who worry a lot, it is...

Folic Acid and Pregnancy:...

Getting enough folate through foods, fortified products, and supplements is...
HomeAnxiety disorder726: Guided Relaxation...

726: Guided Relaxation for Calming Anxious Thoughts


We hope you enjoy this Guided Relaxation from our Peace album

Beyond the Clouds is a guided relaxation for anxiety relief and respite from anxious racing thoughts. This practice is lead by Shann with music by Ananga.

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We have over 200 downloads available on Patreon including all of our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety.

Learn more at patreon.com/anxietyslayer

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Global Cancer Care Worker Shortage Could Reach 100 Million by 2050

Global demand for cancer care professionals may far exceed supply by 2050, potentially affecting timely diagnosis, treatment, and patient support services.

Can positive mental images help people stop worrying?

Worry can feel relentless. For people who worry a lot, it is often hard to switch it off once it has started. New MQ‑funded research led by Professor Colette Hirsch explores whether a simple psychological technique could help...