Autumn Clock Change: 4...

Autumn clock changes can disrupt sleep timing. Daylight, dim evening...

Looking Past Dementia with...

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HomeAnxiety disorder726: Guided Relaxation...

726: Guided Relaxation for Calming Anxious Thoughts


We hope you enjoy this Guided Relaxation from our Peace album

Beyond the Clouds is a guided relaxation for anxiety relief and respite from anxious racing thoughts. This practice is lead by Shann with music by Ananga.

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We have over 200 downloads available on Patreon including all of our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety.

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