How to Plan a...

To plan a mental health panel, decide who you want to reach...

From 2010: Jan’s story...

Jan Chorlton was a promising television reporter working with CNN, ABC and CBS...

Climate Change Is Stealing...

The 2026 Lancet Countdown estimates 48.3 hours of annual sleep...

Bad mornings, more scrolling?...

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4 Daily Habits to Support Healthy Lymphatic Drainage

Written by mindsoulmdblog@gmail.com
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Discover four simple habits, including walking, hydration, deep breathing, and gentle massage, that support normal lymphatic function and fluid movement.

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Schizophrenia

How to Plan a Mental Health Panel That Helps People

To plan a mental health panel, decide who you want to reach and what you want them to walk away with. Then recruit a small, varied group of panelists, choose a moderator who can hold a tough conversation,...
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VIDEOS

From 2010: Jan’s story – A love lost to Alzheimer’s

Jan Chorlton was a promising television reporter working with CNN, ABC and CBS News. She was lively and daring, one of those people who celebrated life. But at only 40 years old, the subtle changes of lapses in memory...
mindsoulmdblog@gmail.com -
Anxiety disorder

Climate Change Is Stealing Sleep and Raising Health Risks

The 2026 Lancet Countdown estimates 48.3 hours of annual sleep loss from nighttime heat. Explore how climate change affects health, infections and anxiety.