Bipolar Spectrum Documentary Interview:...

Ahead of the global virtual screening of ‘BrainStorm’ on World Bipolar Day,...

Blum Center Program: Understanding...

It is common to worry about memory as we age, but when should...

Metformin reduces weight gain...

In the past decade, accumulating evidence has shown the efficacy of second-generation...
HomePsychotherapy3 Things That...

3 Things That Drive your Therapist Nuts!


 Welcome to our blog, where we explore the complexities of the human experience. From nurturing healthy relationships and developing emotional intelligence to understanding behavioral patterns, overcoming depression, and embracing spirituality, our content offers insights and practical advice to help you grow, heal, and thrive. Whether you’re seeking personal development, deeper connections, or inner peace, we’ve got you covered with thoughtful articles that inspire positive change in all areas of life. 

Continue reading

Bipolar Spectrum Documentary Interview: ‘BrainStorm’

Ahead of the global virtual screening of ‘BrainStorm’ on World Bipolar Day, Sara Schley and Bonnie Waltch discuss diagnosis, stigma, and hope. In her memoir, BrainStorm: From Broken to Blessed on the Bipolar Spectrum, Sara Schley wrote publicly for...

Blum Center Program: Understanding Dementia, with a Spotlight on Alzheimer’s Disease

It is common to worry about memory as we age, but when should someone seek a professional opinion? What are the signs of dementia? What are the hallmarks of Alzheimer's disease? This talk from January 26, 2026, with Kathryn...

Unexpected Blood Sugar Spikes: Hidden Triggers Beyond Diet

Blood sugar can spike even without food due to hidden triggers like stress and poor sleep. ...