Can Splitting Sleep into...

Biphasic sleep may improve alertness, increase total sleep time, and...

Common fitness supplement may...

NEWYou can now listen to Fox News articles! Creatine, the...

WARNING: 13 Common Medications...

If you or someone you love takes multiple medications every day, it is...
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Can Splitting Sleep into Two Sessions Help Night Shift Workers?

Biphasic sleep may improve alertness, increase total sleep time, and reduce fatigue among night-shift workers. However, larger studies are still needed.

Common fitness supplement may help treat major depressive disorder symptoms

NEWYou can now listen to Fox News articles! Creatine, the common muscle-building supplement, may help improve depression symptoms, new research suggests.A systematic review, published in Genomic Press’ Brain Medicine, found that creatine monohydrate may be beneficial...

WARNING: 13 Common Medications That Can Rapidly Cause Dementia

If you or someone you love takes multiple medications every day, it is important to know that some common drugs may affect memory, focus, and long-term brain health. Many seniors take these medications for sleep, allergies, heartburn, anxiety, bladder...